Monday, September 30, 2013

Dengue fever in Mombassa, Kenya (and in Angola)

An outbreak of dengue fever has been reported in Mombassa, Kenya, and in Angola. This is the first confirmed outbreak in Mombassa since 1982, and dengue is unusual in Africa, although common in Asia. To reduce your chances of becoming a dengue fever victim, consider covering up towards the late afternoon, when the mosquitoes bite, and apply a good insect repellent to exposed areas of skin.

Source: ProMed Newsgroup

Get in touch
For advice, call the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/dengue-fever-in-mombassa-kenya-and-in-angola.html

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Rural and Remote Medical Textbook

Source: http://adventuredoc.net/2013/03/13/rural-and-remote-medical-textbook/

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Baltimore Ophthalmologist Addresses the Importance of Routine Eye Exams

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At Grochmal Eye Center, ophthalmologist Dr. Jay C. Grochmal encourages patients to attend eye exams on a regular basis for the prevention and early detection of eye diseases.

Baltimore, MD - Dr. Jay C. Grochmal, an ophthalmologist in Baltimore, advises his patients at Grochmal Eye Center to schedule a regular eye exam every one to three years, depending on the age and health of the individual. By doing so, he is able to check for a variety of visual and muscular problems that can easily go undetected and permanently damage sight.

The frequency of exams depends on the needs of each patient and any pre-existing medical conditions. He recommends patients over 40 get a complete eye exam every two years, which is especially important for those with cataracts or glaucoma. For patients with diabetes, he advises more frequent eye exams with at least one per year to monitor any changes.

According to Dr. Grochmal, eye exams can be made less frequently with younger patients, as they have a lower risk of developing severe eye problems. He points out they can get by with an appointment every three years. At approximately age six, Dr. Grochmal encourages parents to set up a baseline exam for their children. However, if there is a family history of eye muscle problems and signs are apparent in the child, an exam should be made around age three or earlier.

“The reason for regular exams goes well beyond ‘good’ vision,” Dr Grochmal explains. He identifies these exams as preventative measures for his patients. Since many medical diseases have adverse signs within the eye, and inherent eye diseases can manifest silently, not showing many, if any symptoms early on, they can be progressing unchecked, causing needless damage. To detect problems early and prevent permanent damage, Dr. Grochmal performs a thorough inspection of his patients’ eyes.

During these exams, Dr. Grochmal monitors any visual or muscular changes. Depending on the patient’s unique case and whether they have undergone vision correction procedures such as LASIK or PRK, additional tests may be needed for effective disease prevention; but generally, patients can expect the following in a complete exam:

  • Vision check with and without glasses
  • Careful exam of the orbital area including eyelids
  • Eye muscle balance evaluation
  • Magnified exam of the eye interior from the cornea to the retina
  • Measurement of intraocular pressure

With their personal touch and advanced technology, Dr. Grochmal says the physicians at Grochmal Eye Center are helping preserve and improve patient eye health one routine screening at a time. Overall, he stresses the importance of frequent eye exams with an experienced and qualified ophthalmologist.

About Jay C. Grochmal, MD

After graduating from the University of Maryland, Dr. Jay C. Grochmal interned at the U.S. Public Health Hospital in Baltimore, Maryland. Three years later, he was named Chief Resident at the Greater Baltimore Medical Center’s Department of Ophthalmology before completing his residency. It was at this point when Dr. Grochmal opened his private practice in ophthalmology. In addition to his eye center, he is on the staff of top Baltimore hospitals, including the Greater Baltimore Medical Center and St. Agnes Hospital. He currently is the medical director at Snowden River Surgery Center (one of the busiest ambulatory centers for eye surgery in the state). Dr. Grochmal is available for interview upon request.

Source: http://www.grochmaleye.com/uncategorized/baltimore-ophthalmologist-addresses-the-importance-of-routine-eye-exams/

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Successful Natural Cycle IVF helps older women become mothers

TRACY’S STORY… My Husband Andrew and I met in July 2005. Andrew told me he had fertility problem as a result of being a Cystic Fibrosis carrier. He was born with Congenital Absence of the Vas Deferens (no tubes from the testicles to the outside world). As a result our only way of having our [...]

Source: http://www.createhealthclinics.org/blog/natural-cycle-ivf/successful-natural-cycle-ivf-helps-older-women-become-mothers/

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Measles in Pakistan – make sure you are immunised

Pakistan is one of the top five countries in the world having the highest proportion of children who have not been vaccinated against measles. With this amount of infection in the country, travellers to Pakistan (and in particular Punjab & Sindh), should make sure they are immune to this serious disease. Already in 2013 there have been over 25,000 reported cases, and nearly 150 children have died in Pakistan from this completely preventable disease.

Childhood infection confers lifelong immunity – those who may not be immune should have a total of two doses of MMR vaccine.

Source: The Express Tribune

Get in touch
Going to visit family in Pakistan? Make sure the whole family is safe before you go – contact the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/measles-in-pakistan-make-sure-you-are-immunised.html

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The Value of Being an Engaged Patient

It’s easy to wonder, especially when we are sick or dealing with a health issue, if we are doing all we can to be our own best health advocate.

This Thursday, U.S. News and World Report will host a TweetChat about patient engagement featuring Kaiser Permanente physician Ted Eytan, MD.

Dr. Eytan (@tedeytan on Twitter), physician director here at the Center for Total Health for The Permanente Federation, will join a panel of experts to talk about a patient’s role in his or her own hospital and health experience. Panelists will discuss how patients can empower themselves to remain informed and engaged in their treatment.

Expected topics include patient empowerment regarding electronic health records, having candid conversations with one’s doctor, knowing how to maximize medical appointments, and knowing what questions to ask.

The TweetChat will take place Thursday, July 25, from 2 to 3 p.m. Eastern time (11 a.m. to noon Pacific). Follow the hashtag #PatientChat to participate in the conversation.

Source: http://centerfortotalhealth.org/2013/the-value-of-being-an-engaged-patient/

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Sunday, September 29, 2013

Measles in Pakistan – make sure you are immunised

Pakistan is one of the top five countries in the world having the highest proportion of children who have not been vaccinated against measles. With this amount of infection in the country, travellers to Pakistan (and in particular Punjab & Sindh), should make sure they are immune to this serious disease. Already in 2013 there have been over 25,000 reported cases, and nearly 150 children have died in Pakistan from this completely preventable disease.

Childhood infection confers lifelong immunity – those who may not be immune should have a total of two doses of MMR vaccine.

Source: The Express Tribune

Get in touch
Going to visit family in Pakistan? Make sure the whole family is safe before you go – contact the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/measles-in-pakistan-make-sure-you-are-immunised.html

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Here’s What People are Saying about our LASIK

We recently released a video featuring testimonials from Eye Consultants of Texas patients who had LASIK performed by Dr. Labor. This follows another video we released last Summer featuring Dr. Labor’s Premium Smart Lens patients from around the Dallas/Fort Worth area. This one, however, was a bit unique in that one of the LASIK patients was interviewed just before her LASIK procedure as well as several months later, and includes footage from her actual surgery. Just like our premium lens video, this one was non-scripted. We wanted our patients to openly and honestly share their experiences – what they felt and expected, as well as how LASIK has impacted their lives.

LASIK surgery has made tremendous strides over the years. The technology continues to gets better, improving precision, surgery time and recovery. In the comfort of our offices, Dr. Labor combines the advanced IFS™ Femtosecond Laser with VISX® technology for an all-laser procedure called iLASIK, designed to increase comfort and safety while achieving the best possible outcome.

Yet no matter how much LASIK surgery advances, the need for genuine “old fashioned” care will never change. Dr. Labor is well-known for his strong devotion to every patient, which is evident in our videos. We are extremely grateful to all patients who have taken the time to share their stories on camera.

 

Source: http://www.eyectexas.com/blog/what-people-are-saying-lasik/

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Successful Natural Cycle IVF helps older women become mothers

TRACY’S STORY… My Husband Andrew and I met in July 2005. Andrew told me he had fertility problem as a result of being a Cystic Fibrosis carrier. He was born with Congenital Absence of the Vas Deferens (no tubes from the testicles to the outside world). As a result our only way of having our [...]

Source: http://www.createhealthclinics.org/blog/natural-cycle-ivf/successful-natural-cycle-ivf-helps-older-women-become-mothers/

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Enhance Your Eyelashes with Latisse™ Today

The first and only eyelash treatment approved by the FDA, Latisse™ can help you grow full and natural-looking lashes while simultaneously treating you for hypotrichosis, a condition that prevents hair growth. Latisse is a great way to reverse the effects of this condition and enhance the look of your eyes, requiring only a simple application each night. After a few weeks, your lashes will be fuller, longer, and thicker than you’ve ever seen them. Ready to learn more about what Latisse can do for you?

5 Need-to-Know Latisse™ Facts

  1. Latisse contains an active ingredient known as bimatoprost, which was first used in glaucoma medication and is believed to promote hair growth.
  2. The medication does not work as mascara; in fact, you should remove any make-up or contacts before applying it to the base of your eyelashes each day. You should never use the same applicator for both eyes, and never re-use an applicator for even one more night, as this could result in an allergic reaction or eye infection.
  3. Results will start to become visible after 4 weeks, with full results manifesting by 16 weeks. Lashes will gradually grow darker, longer, and thicker.
  4. Side effects are rare, but may include itching, redness, or dryness in the eye area. Other potential side effects include eyelid darkening or brown pigmentation of the iris, both of which are very rare occurrences.
  5. Through a series of studies, the FDA has deemed Latisse as safe for most people. However, patients with pre-existing eye problems and women who are pregnant or nursing should avoid this treatment. Patients who are taking any kind of intraocular pressure lowering medications should consult their eye doctor before taking Latisse, so that he or she can closely monitor the patient’s eye pressure.

Ophthalmologist in Winchester

If you’re curious about Latisse™, and would like to learn more about this eyelash enhancing medication, contact us today to schedule a consultation. Our offices are located in Winchester, serving Virginia, West Virginia and Maryland.  We can be reached at (540) 722-6200.  We look forward to hearing from you!

Source: http://www.seeclear.com/blog/uncategorized/enhance-your-eyelashes-with-latisse%e2%84%a2-today

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Encephalitis in India

Seasonal encephalitis has led to 38 deaths so far from this in 2013 – this number will rise as the monsoon weather approaches and there are more mosquitoes. Although not all cases are caused by Japanese encephalitis, travellers can be vaccinated against this strain of encephailitis, which is a most serious disease. Japanese encephalitis is endemic in all countries of the southern and south-east Asia. Travellers should also make sure they sleep under nets, and ‘cover up’ when outside in the hours of dusk & darkness. A good insect repellent should be used on exposed areas of shin.

Source: ProMed Newsgroup

Get in touch
Need advice? Come & get the best advice from the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/encephalitis-in-india.html

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Deworming children in endemic zones

Source: http://adventuredoc.net/2012/07/26/deworming-children-in-endemic-zones/

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Saturday, September 28, 2013

HIV Vaccines and the future

Source: http://adventuredoc.net/2012/10/24/hiv-vaccines-and-the-future/

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Morphine and Ketamine in Trauma

Source: http://adventuredoc.net/2013/05/11/morphine-and-ketamine-in-trauma/

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Everything you ever wanted to know about LASIK

Spring is in full bloom all over Dallas/Fort Worth. So wouldn’t it be nice to see the roses you’ve stopped to smell? If you’re tired of depending on glasses and contacts, we’ll give you the real scoop on LASIK at our Spring LASIK Event, Tuesday, April 23 from 6:00 PM to 7:00 PM at our Grapevine office.

  1. It only lasts 60 minutes.
  2. Led by one of our expert doctors who will give you the straight story.
  3. You’ll learn all about what LASIK is like, including costs, the procedure, and generally what to expect.
  4. If you end up having your LASIK procedure at Eye Consultants of Texas we’re offering $300 off the cost for attending this event.*
  5. There’s no obligation and no charge to attend for anyone over 18 years of age.

We know LASIK is a seriously big decision. Eye Consultants of Texas Founder and Chief Surgeon Phillips Kirk Labor, MD has an international reputation for his LASIK expertise. He’s also well known for his close devotion to each patient. We hope you’ll join us Tuesday, April 23 at our office at 2201 Westgate Plaza, Grapevine, TX 76051. Seating is limited to the first 20 RSVPs, so call us at 877-516-4364 today.

*For attendees scheduling an evaluation determined to be a LASIK candidate. Must be present at event to receive LASIK offer.

Source: http://www.eyectexas.com/blog/april-lasik-dallas/

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A difficult Airway

Source: http://adventuredoc.net/2012/12/22/a-difficult-airway/

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Source: http://adventuredoc.net/2012/06/06/ebooks-remote-medicine-and-libraries/

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Changes are Coming to Your Health Savings Accounts

It’s the season of open enrollment for health insurance plans, and if you have an HSA (Health Spending Account – sometimes called a Health Reimbursement or Flex Spending Account), it’s time to max it out! Tax laws have changed, and this coming year, 2012, is the last year that you can place the maximum $5,000 in your HSA. Starting in 2013, the maximum allowed in any Health Savings Account will be $2,500, which means that the entire cost of laser eye surgeries such as LASIK cannot be covered by your HSA pre-tax dollars after 2012.

If you have questions about the coming changes, or if you would like to set up a consultation for LASIK or other laser vision correction procedures, please contact Grochmal Eye Center at (410) 697-4090.

Source: http://www.grochmaleye.com/blog/hsa-flex-spending-account/

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Friday, September 27, 2013

Fertility – a much wider issue

When people are broached with the subject of fertility, one often associates it is to an individual family’s desire to have children. However, as Professor Nargund expresses in her paper “Declining birth rate in Developed Countries: A radical re-think is required”, the subject touches society much more widely as a whole for both the developed [...]

Source: http://www.createhealthclinics.org/blog/fertility/fertility-a-much-wider-issue/

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Adventure Medicine Magazine

Source: http://adventuredoc.net/2012/09/15/adventure-medicine-magazine/

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Assess Your Risk: Should You Be Thinking About Glaucoma?

When it comes to protecting our eye health, we all know the most obvious signs and symptoms to watch out for – blurriness, halos and other changes in vision.  With glaucoma, however, the condition often doesn’t present any symptoms in its early stages.  Often referred to as a “silent thief of sight,” it’s for this reason that patients need to understand potential risk factors for the condition and schedule regular glaucoma screenings.  A common and serious condition, we are challenging our patients to consider one important question:  Should You Be Thinking About Glaucoma?

Here is our list of the Top 5 Risk Factors for Developing Glaucoma:

  1. Age. Age is one of the most common risk factors for developing glaucoma.  In fact, according to the Glaucoma Research Foundation, “You are six times more likely to get glaucoma if you are over 60 years old.”
  2. Family History. Pointing to a genetic link, those with a family history of glaucoma tend to have a much higher chance for developing the condition.  It’s important for patients to understand their family’s medical history and share it with their healthcare provider.
  3. Certain Medical Conditions. Certain medical conditions have been marked as potential risk factors for glaucoma.  In fact, according to the Mayo Clinic, “Several conditions may increase your risk of developing glaucoma, including diabetes, heart diseases, high blood pressure and hypothyroidism.”
  4. Ethnicity. Some ethnic groups tend to be more vulnerable to developing glaucoma.  Typically, these include African Americans and Hispanic populations.
  5. Taking Certain Medications. Certain medications have been marked as potential contributing factors to glaucoma, particularly steroids.  According to the GRF, “A 1997 study reported in the Journal of American Medical Association demonstrated a 40% increase in the incidence of ocular hypertension and open-angle glaucoma in adults who require approximately 14 to 35 puffs of steroid inhaler to control asthma.”

Schedule a Glaucoma Screening Today

Whether or not you are in one of these “high risk” categories, understand that glaucoma does not discriminate and everyone is ultimately at risk.  This is why we are encouraging all our patients to contact us today and schedule a glaucoma screening. Our offices are located in Winchester, serving Virginia, West Virginia and Maryland, and you can reach us directly at (540) 722-6200.

Source: http://www.seeclear.com/blog/glaucoma/assess-your-risk-should-you-be-thinking-about-glaucoma

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Black Blood Must Not Contaminate White Folks (Essay 25)

Source: http://bernardlown.wordpress.com/2011/09/03/black-blood-must-not-contaminate-white-folks/

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Important Crystalens Check Up Event June 29

Have you had a Crystalens® procedure performed? Are you a Dallas/Fort Worth OD managing Crystalens patients? Even if you’re just considering Crystalens, join us for a very special Crystalens Check Up Seminar at our Grapevine office, Saturday, June 29, 2013. You’ll come away with a better understanding of how to get the most out of this amazing lens than ever before.

The event is free and will be led by Eye Consultants of Texas founder Phillips Kirk Labor, MD. Dr. Labor is considered a world leader in number of Crystalens procedures performed. He is also one of only a few U.S. eye surgeons selected by Bausch & Lomb and other major manufacturers to evaluate new lens technologies. As a proven Crystalens authority, Dr. Labor will discuss all aspects of this lens, including reviewing the importance of what to do after surgery. In addition, he will be on hand to gladly answer any questions that you might have.

If you’ve had a Crystalens procedure performed, you know how life-changing it can be; not only to your vision, but to work, recreation, and how you view life itself. So whether Dr. Labor performed your procedure or not, you’re invited to attend. If you’ve just been thinking about Crystalens, this could help you make a more informed decision (there’s no obligation). If you’re an OD managing Crystalens patients, we’re confident you will find our Crystalens Check Up Seminar of value.

Join us at our beautiful Grapevine facility for this free event, courtesy of Eye Consultants of Texas.

Saturday, June 29, 2013 • 10:00 AM until 12:00 PM
Eye Consultants of Texas • 2201 Westgate Plaza, Grapevine, TX 76051
Seating is limited so please RSVP today by calling: 877-516-4364

Source: http://www.eyectexas.com/blog/important-crystalens-check-up-event-june-29/

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Stephanie Sears – Nutritional Therapist

At Abundant Health Center, LLC we are pleased to introduce Stephanie Sears, NTP as our resident Nutritional Therapist. Here is more information on Stephanie and her work.

Stephanie Sears

 

As a Certified Nutritional Therapist I can help you on your path to optimum health.

I have had bad allergies my entire life. When I learned that by changing my diet and eliminating certain foods I could feel as though I never had allergies.

While researching all of the ways to cure allergies naturally, I came across many simple explanations that linked the allergic symptoms I was experiencing (and many other health issues) to the food we put into our bodies. Once I cleaned up my diet it immediately cleared up my allergy symptoms. Then many of my digestive problems also started to disappear.

On this journey I became increasingly interested in how our bodies work and how important it is to eat clean, nourishing foods. I began to realize how many people endure life feeling sick and take pills that only hide the problems. Then I found a way that I could start to help other people feel better, I found the Nutritional Therapy Association.

www.TotalNutritionalTherapy.com 

Source: http://www.abundanthealthcenter.com/blog/stephanie-sears-nutritional-therapist

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Thursday, September 26, 2013

KP’s Member Mobile App Gets a Makeover, Inside and Out

Mobile apps that support health continue to be wildly popular among consumers looking for ways to access and track health information and resources.  Today, one health organization — Kaiser Permanente — unveiled a new and improved mobile app for its members that promises improved ease of use and functionality.

KP’s original member app was launched in 2012 and so far has been downloaded 600,000 times.  The app made it possible for users to securely email their doctors, refill prescriptions and check lab results from anywhere with a smartphone.  All of those features continue to be available in the refreshed version.

kp-mobile-app-refresh-340x243-4But this app has definitely had a face lift — most noticeable is the colorful and streamlined interface.  According to Brian Gardner, executive director of KP’s mobility center of excellence — it was purposely designed so that users can find what they are looking for in “the first few swipes” of the app.

According to the press release, the new design works with smartphone technology, greatly improving functionality.  Now when KP members schedule an appointment using the mobile app, that can be saved right to the device’s own calendar.  And on the appointment screen, a map with driving directions is included.  The upgraded interface is also ADA-compliant for the vision and hearing impaired.

The app is available to the 4 million registered users of Kaiser Permanente’s PHR, My Health Manager, on kp.org, and it can be downloaded for free at the Apple App Store.

 

Source: http://centerfortotalhealth.org/2013/kps-member-mobile-app-gets-a-makeover-inside-and-out/

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How to Keep Your Eyes Protected This Summer

With summer rapidly approaching, it’s time to make sure we take the proper precautions.  It’s not only important to protect our skin from the sun’s harmful ultraviolet rays, but our eyes as well.  Since exposure to the sun can be damaging to our eyes, preparation is key in keeping them safe.  So what exactly is the relationship between the sun’s UV rays and our eyes?

Both short-term and long-term sun exposure to the sun can have damaging consequences.  Short-term exposure can cause conditions like photokeratitis, an inflammation of the cornea that can cause eye pain and discomfort — similar to a sunburn.  The effects of long-term sun exposure are much more serious, and can include:

  • Cataracts
  • Macular degeneration
  • Pterygia, or benign tissue growth
  • Skin cancer near the eyes

How to Protect Your Eyes from the Sun

There are some simple, yet important, steps we can take to help protect our eyes from the sun’s damaging rays.  One of the most crucial steps is simply investing in the right pair of sunglasses.  When looking for a pair of sunglasses, it’s important to make sure that they block 99-100% of UVA and UVB rays, as these will offer the greatest amount of protection.  Wearing a wide-brimmed hat can also be an effective way to protect your eyes, as they will cover sun that can sneak in through the top or sides of your sunglasses.  Additionally, it’s important to be aware of the sun’s peak times – 10 a.m. to 4 p.m.  Extra protection is advised during these times, as this is when the sun is the strongest.

It’s also important to remember that just because it’s cloudy outside, doesn’t mean the sun isn’t out.  The sun’s rays can pass through thin clouds, so sunglasses and hats are always important.

Ophthalmologist in Winchester

To learn more about the effects the sun can have on your eyes or how to stay protected, contact us today and schedule an appointment.  Our offices are located in Winchester, serving Virginia, West Virginia, and Maryland, and you can reach us directly at (540) 722-6200.  We look forward to hearing from you

Source: http://www.seeclear.com/blog/eye-heath/how-to-keep-your-eyes-protected-this-summer

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Special Operations Medicine Journal

Source: http://adventuredoc.net/2013/05/11/special-operations-medicine-journal/

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Healthcare provider interaction

Source: http://adventuredoc.net/2013/01/03/healthcare-provider-interaction/

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Doctor as scientist, healer, magician, business entrepreneur, small shopkeeper, or assembly line worker — which is it? (Essay 30)

Source: http://bernardlown.wordpress.com/2012/06/26/doctor-as-scien/

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Guidelines for sore throat management

Source: http://adventuredoc.net/2012/11/14/guidelines-for-sore-throat-management/

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Wednesday, September 25, 2013

Adventure Medicine Magazine

Source: http://adventuredoc.net/2012/09/15/adventure-medicine-magazine/

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KP’s Member Mobile App Gets a Makeover, Inside and Out

Mobile apps that support health continue to be wildly popular among consumers looking for ways to access and track health information and resources.  Today, one health organization — Kaiser Permanente — unveiled a new and improved mobile app for its members that promises improved ease of use and functionality.

KP’s original member app was launched in 2012 and so far has been downloaded 600,000 times.  The app made it possible for users to securely email their doctors, refill prescriptions and check lab results from anywhere with a smartphone.  All of those features continue to be available in the refreshed version.

kp-mobile-app-refresh-340x243-4But this app has definitely had a face lift — most noticeable is the colorful and streamlined interface.  According to Brian Gardner, executive director of KP’s mobility center of excellence — it was purposely designed so that users can find what they are looking for in “the first few swipes” of the app.

According to the press release, the new design works with smartphone technology, greatly improving functionality.  Now when KP members schedule an appointment using the mobile app, that can be saved right to the device’s own calendar.  And on the appointment screen, a map with driving directions is included.  The upgraded interface is also ADA-compliant for the vision and hearing impaired.

The app is available to the 4 million registered users of Kaiser Permanente’s PHR, My Health Manager, on kp.org, and it can be downloaded for free at the Apple App Store.

 

Source: http://centerfortotalhealth.org/2013/kps-member-mobile-app-gets-a-makeover-inside-and-out/

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Special Operations Medicine Journal

Source: http://adventuredoc.net/2013/05/11/special-operations-medicine-journal/

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Ebooks, remote medicine and libraries

Source: http://adventuredoc.net/2012/06/06/ebooks-remote-medicine-and-libraries/

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Are You Turned On?

Are you turned on?…electrically speaking, that is…and I’m not refering to Timothy Leary’s, “Turn On, Tune In, Drop Out.” 

The other day we talked about how we are electrical beings and that from time to time we need to “ground” ourselves and release some of the static electricity that is built up in our bodies.  I had a couple of people tell me that this is done all the time throughout most of Europe.  I also had a few people who wanted to see learn more about how our bodies operate on an electrical current.

If you’re one of our readers who would like a visual of the body producing electricity in action then this video is for you.
 

What you are viewing is a group of  four people holding hands and two of the people are holding “hands” with a Ring Around The Rosie Doll.  On each of the dolls hands is a small metal button.  When both of these buttons are touched with bare skin the doll begins to sing.  You will notice in the video that there are a couple of times that the participants let go of the hand of one of their partners…once they do this the doll stops singing.  Once they hold hands again the doll starts to sing.  The doll sings because of the electricity being produced by each participant. 

Remember, you are an electrical being…do something good for yourself to recharge your batteries…a nice walk around the block in the evening air is always a simple (and free) thing that you can do to bring in more good energy and release the bad. 

Yours In Health!

G.E. Moon II

Source: http://www.abundanthealthcenter.com/blog/are-you-turned-on

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Baltimore Ophthalmologist Addresses the Importance of Routine Eye Exams

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At Grochmal Eye Center, ophthalmologist Dr. Jay C. Grochmal encourages patients to attend eye exams on a regular basis for the prevention and early detection of eye diseases.

Baltimore, MD - Dr. Jay C. Grochmal, an ophthalmologist in Baltimore, advises his patients at Grochmal Eye Center to schedule a regular eye exam every one to three years, depending on the age and health of the individual. By doing so, he is able to check for a variety of visual and muscular problems that can easily go undetected and permanently damage sight.

The frequency of exams depends on the needs of each patient and any pre-existing medical conditions. He recommends patients over 40 get a complete eye exam every two years, which is especially important for those with cataracts or glaucoma. For patients with diabetes, he advises more frequent eye exams with at least one per year to monitor any changes.

According to Dr. Grochmal, eye exams can be made less frequently with younger patients, as they have a lower risk of developing severe eye problems. He points out they can get by with an appointment every three years. At approximately age six, Dr. Grochmal encourages parents to set up a baseline exam for their children. However, if there is a family history of eye muscle problems and signs are apparent in the child, an exam should be made around age three or earlier.

“The reason for regular exams goes well beyond ‘good’ vision,” Dr Grochmal explains. He identifies these exams as preventative measures for his patients. Since many medical diseases have adverse signs within the eye, and inherent eye diseases can manifest silently, not showing many, if any symptoms early on, they can be progressing unchecked, causing needless damage. To detect problems early and prevent permanent damage, Dr. Grochmal performs a thorough inspection of his patients’ eyes.

During these exams, Dr. Grochmal monitors any visual or muscular changes. Depending on the patient’s unique case and whether they have undergone vision correction procedures such as LASIK or PRK, additional tests may be needed for effective disease prevention; but generally, patients can expect the following in a complete exam:

  • Vision check with and without glasses
  • Careful exam of the orbital area including eyelids
  • Eye muscle balance evaluation
  • Magnified exam of the eye interior from the cornea to the retina
  • Measurement of intraocular pressure

With their personal touch and advanced technology, Dr. Grochmal says the physicians at Grochmal Eye Center are helping preserve and improve patient eye health one routine screening at a time. Overall, he stresses the importance of frequent eye exams with an experienced and qualified ophthalmologist.

About Jay C. Grochmal, MD

After graduating from the University of Maryland, Dr. Jay C. Grochmal interned at the U.S. Public Health Hospital in Baltimore, Maryland. Three years later, he was named Chief Resident at the Greater Baltimore Medical Center’s Department of Ophthalmology before completing his residency. It was at this point when Dr. Grochmal opened his private practice in ophthalmology. In addition to his eye center, he is on the staff of top Baltimore hospitals, including the Greater Baltimore Medical Center and St. Agnes Hospital. He currently is the medical director at Snowden River Surgery Center (one of the busiest ambulatory centers for eye surgery in the state). Dr. Grochmal is available for interview upon request.

Source: http://www.grochmaleye.com/uncategorized/baltimore-ophthalmologist-addresses-the-importance-of-routine-eye-exams/

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Tuesday, September 24, 2013

How entertainment can facilitate difficult health conversations with teens

Sometimes the best way to broach sensitive health topics with young people is through an unconventional avenue – such as Kaiser Permanente’s Educational Theatre Program, as mentioned in yesterday’s post.

The great thing about live theatre, according to Hannah Cordero of Kaiser Permanente, is that you can take a very difficult subject, like HIV/AIDS, and make it relevant and approachable to teens.

Cordero is part of Northern California’s Educational Theatre Program, which among many educational performances offers “Secrets,” a production that uses the power of live theatre to communicate the facts and dispel the myths about HIV/AIDS and sexual transmitted infections. The characters in the performance model effective negotiation skills and encourage young people to discuss difficult topics with their partners, friends, and adults in their lives. Since it’s inception in 1985, over 1.5 million people have seen “Secrets” throughout Northern California.

In this video, Cordero talks about how they’ve make “Secrets” relevant to students over the years. She adds that while students are now more aware about HIV/AIDS and sexually transmitted infections, their program helps aid students in communicating skills.

ETP is offered to schools and communities free of charge in each of Kaiser Permanente’s eight regions.  The program covers important health topics, such as healthy eating, physical activity, diversity, peer pressure, conflict management, bullying prevention, domestic violence, dealing with grief and loss, depression, sexually transmitted diseases, literacy promotion, and drug, alcohol and tobacco abuse.  Check out their work and educational productions here.

Source: http://centerfortotalhealth.org/2013/how-entertainment-can-facilitate-difficult-health-conversations-with-teens/

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BOTOX® and Dermal Fillers

Dr. Grochmal has again expanded his services for his patients, now, to include BOTOX® Cosmetic and dermal fillers to help soften the fine lines of maturing. He has chosen BOTOX® Cosmetic because of its proven track record and outstanding results. Where BOTOX® Cosmetic is not effective, one will have the option of having Juvederm (a dermal filler) injected to help eliminate more permanently the skin folds around the nose and mouth.

Dr. Grochmal is excited to be able to offer these treatments to complement his already extensive oculoplastic repertoire.   Please call the office for more information,  410-697-4090.

Source: http://www.grochmaleye.com/oculoplastic/botox-and-dermal-fillers/

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HIV Vaccines and the future

Source: http://adventuredoc.net/2012/10/24/hiv-vaccines-and-the-future/

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When are you too old to have LASIK?

We continue to grow in the number of LASIK procedures we perform on patients across Dallas/Fort Worth. The question of age, understandably, is one that comes up often in potential LASIK patients. Starting at the minimum required age of 18, LASIK can generally be performed at any age.

The biggest issues that determines if someone is a LASIK candidate? Eye health and general health. There can’t be any presence of cataracts or glaucoma for example. Additional considerations: a family history of corneal disorders, diabetes or other eye disorders.

As our eyes get older, we’re more likely to develop specific conditions, such as cataracts. This is why LASIK is more commonly performed on patients into their 40’s and younger. LASIK, however, can correct the gradual need for reading glasses (called presbyopia) that’s so common after age 40. This may involve a type of added treatment called “monovision,” which often applies to special cases.

“The main thing to keep in mind is that a surgeon should carefully, and diligently, examine every potential LASIK candidate to see if there will be even the slightest problem,” said Eye Consultants of Texas founder, Phillips Kirk Labor, MD. “This is to get the absolute best results regardless of age.”

In recent years, Baby Boomers have been increasingly requesting LASIK. This generation is living longer, and wanting to look younger is more common than ever before. LASIK can be performed on someone into their 70’s or even older. Again, it all depends on your health and the surgeon who is caring for you.

Please contact our office at 877-516-4364 if you’d like to know more about LASIK or to schedule an appointment to see if you’re a candidate. We’re located in Grapevine, convenient to the entire Dallas/Fort Worth Metroplex.

 

 

 

Source: http://www.eyectexas.com/blog/when-are-you-too-old-to-have-lasik/

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Important Crystalens Check Up Event June 29

Have you had a Crystalens® procedure performed? Are you a Dallas/Fort Worth OD managing Crystalens patients? Even if you’re just considering Crystalens, join us for a very special Crystalens Check Up Seminar at our Grapevine office, Saturday, June 29, 2013. You’ll come away with a better understanding of how to get the most out of this amazing lens than ever before.

The event is free and will be led by Eye Consultants of Texas founder Phillips Kirk Labor, MD. Dr. Labor is considered a world leader in number of Crystalens procedures performed. He is also one of only a few U.S. eye surgeons selected by Bausch & Lomb and other major manufacturers to evaluate new lens technologies. As a proven Crystalens authority, Dr. Labor will discuss all aspects of this lens, including reviewing the importance of what to do after surgery. In addition, he will be on hand to gladly answer any questions that you might have.

If you’ve had a Crystalens procedure performed, you know how life-changing it can be; not only to your vision, but to work, recreation, and how you view life itself. So whether Dr. Labor performed your procedure or not, you’re invited to attend. If you’ve just been thinking about Crystalens, this could help you make a more informed decision (there’s no obligation). If you’re an OD managing Crystalens patients, we’re confident you will find our Crystalens Check Up Seminar of value.

Join us at our beautiful Grapevine facility for this free event, courtesy of Eye Consultants of Texas.

Saturday, June 29, 2013 • 10:00 AM until 12:00 PM
Eye Consultants of Texas • 2201 Westgate Plaza, Grapevine, TX 76051
Seating is limited so please RSVP today by calling: 877-516-4364

Source: http://www.eyectexas.com/blog/important-crystalens-check-up-event-june-29/

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Baltimore Ophthalmologist Addresses the Importance of Routine Eye Exams

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At Grochmal Eye Center, ophthalmologist Dr. Jay C. Grochmal encourages patients to attend eye exams on a regular basis for the prevention and early detection of eye diseases.

Baltimore, MD - Dr. Jay C. Grochmal, an ophthalmologist in Baltimore, advises his patients at Grochmal Eye Center to schedule a regular eye exam every one to three years, depending on the age and health of the individual. By doing so, he is able to check for a variety of visual and muscular problems that can easily go undetected and permanently damage sight.

The frequency of exams depends on the needs of each patient and any pre-existing medical conditions. He recommends patients over 40 get a complete eye exam every two years, which is especially important for those with cataracts or glaucoma. For patients with diabetes, he advises more frequent eye exams with at least one per year to monitor any changes.

According to Dr. Grochmal, eye exams can be made less frequently with younger patients, as they have a lower risk of developing severe eye problems. He points out they can get by with an appointment every three years. At approximately age six, Dr. Grochmal encourages parents to set up a baseline exam for their children. However, if there is a family history of eye muscle problems and signs are apparent in the child, an exam should be made around age three or earlier.

“The reason for regular exams goes well beyond ‘good’ vision,” Dr Grochmal explains. He identifies these exams as preventative measures for his patients. Since many medical diseases have adverse signs within the eye, and inherent eye diseases can manifest silently, not showing many, if any symptoms early on, they can be progressing unchecked, causing needless damage. To detect problems early and prevent permanent damage, Dr. Grochmal performs a thorough inspection of his patients’ eyes.

During these exams, Dr. Grochmal monitors any visual or muscular changes. Depending on the patient’s unique case and whether they have undergone vision correction procedures such as LASIK or PRK, additional tests may be needed for effective disease prevention; but generally, patients can expect the following in a complete exam:

  • Vision check with and without glasses
  • Careful exam of the orbital area including eyelids
  • Eye muscle balance evaluation
  • Magnified exam of the eye interior from the cornea to the retina
  • Measurement of intraocular pressure

With their personal touch and advanced technology, Dr. Grochmal says the physicians at Grochmal Eye Center are helping preserve and improve patient eye health one routine screening at a time. Overall, he stresses the importance of frequent eye exams with an experienced and qualified ophthalmologist.

About Jay C. Grochmal, MD

After graduating from the University of Maryland, Dr. Jay C. Grochmal interned at the U.S. Public Health Hospital in Baltimore, Maryland. Three years later, he was named Chief Resident at the Greater Baltimore Medical Center’s Department of Ophthalmology before completing his residency. It was at this point when Dr. Grochmal opened his private practice in ophthalmology. In addition to his eye center, he is on the staff of top Baltimore hospitals, including the Greater Baltimore Medical Center and St. Agnes Hospital. He currently is the medical director at Snowden River Surgery Center (one of the busiest ambulatory centers for eye surgery in the state). Dr. Grochmal is available for interview upon request.

Source: http://www.grochmaleye.com/uncategorized/baltimore-ophthalmologist-addresses-the-importance-of-routine-eye-exams/

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Monday, September 23, 2013

Baltimore Eye Surgeon Now Performing Cosmetic Eyelid Surgery

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Baltimore, MD – According to the Administration on Aging (AOA), persons 65 and older represented nearly 13% of the U.S. population in 2009, and are expected to represent 19% by 2030. The Bureau of Labor Statistics finds that the number of older Americans in the workforce is growing as well. As the population and workforce ages, Baltimore eye surgeon Jay C. Grochmal, MD says his patients that are late stage baby-boomers are under extreme pressure to maintain a high level of performance in the workplace, and portraying a vivacious and youthful appearance is essential to continued success.

While helping patients improve their vision with procedures such as LASIK and cataract surgery is important to success in the workplace, Dr. Grochmal says the desire to help his patients enhance their aesthetic appearance has become an important part of his practice as well. He says this growing demand for increased confidence and a natural-looking enhancement is what led him to the decision to add cosmetic eyelid surgery to his list of procedures: “Our society places such a high value on appearance and equates a youthful look with the likelihood of business and social success. Baby boomers are still very active and productive and a refreshed look can eliminate unwarranted bias in career choices.”

As the number of cosmetic procedures performed in the U.S. continues to increase, Dr. Grochmal says the desire to look younger longer is obvious, adding that a tough economy and high unemployment rate further contribute to the stress his older patients must endure. Because he constantly strives to improve patient care while providing the latest and safest procedures, Dr. Grochmal says providing cosmetic treatments for his patients is a result of his original commitment to provide the most effective treatments available to meet any and all needs of his patients: “As the cliche goes now, 50 is the new 40 and 60 is the new 50, and so on. My patients want to look as young as they feel and be able to see well too. Ultimately, we believe providing cosmetic eyelid surgery will improve their chances of success in the workplace.”

About Jay C. Grochmal, MD

After earning his medical degree from the University of Maryland, Dr. Jay C. Grochmal completed his residency while achieving the rank of Chief Resident at the Greater Baltimore Medical Center’s Department of Ophthalmology. In addition to being on staff at some of the leading hospitals in the Baltimore area, Dr. Grochmal has traveled on a number of missions dedicated to improving eye care around the world.

Grochmal Eye Center is located in the Catonsville Professional Center at 405 Frederick Rd., Ste. 102, Baltimore, MD 21228, and can be reached at (410) 697-4090. Dr. Grochmal and his team can also be reached at grochmaleye.com or their Baltimore Eye Care Facebook page.

Source: http://www.grochmaleye.com/oculoplastic/baltimore-eye-surgeon-now-performing-cosmetic-eyelid-surgery/

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